pork shoulder raw nutrition

Nutrition information for Pork Shoulder. Voedingswaarde van Pork, cheeks, raw. Pork Shoulder = 156 cal. Nutrition facts created by user admin_mkt. Pork, Shoulder, Whole, Lean+Fat, Raw About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. 228 / 2,000 cal left. Home; Blog; Help; Sign In; Join ; Search foods. Nutrition Facts. The Boston butt pork shoulder makes a high-calorie meat choice when compared to other types of meat. The Nutrient Density Score tells you how much of the essential minerals, vitamins, amino acids and fatty acids you get per calorie. Sodium 2,243g. Detailed nutritional values of Pork, Shoulder petite tender, boneless, separable lean plus fat, raw natural. Nutrition . Serving Size. Calories, fat, protein, and carbohydrate values for for Raw Pork and other related foods. Toggle navigation. This makes pig products very popular as raw material in many … 708: 1 oz = … Nutrition information for Pork Roast. Nutrition facts and Information for Pork, fresh, ground, raw in Home ... Footnotes for Pork, fresh, ground, raw. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Pork, raw, ground, fresh contains 7.9 g of saturated fat and 72 mg of cholesterol per serving. Log food: Roasted Pork Shoulder (Boston Butt) Lean & fat. Your daily values may be higher or lower based on your individual needs. 0 %--Carbs. 10961 found in category Pork Products. Calories, fat, protein, and carbohydrate values for for Pork Shoulder and other related foods. Fat 51g. Pork, raw, separable lean and fat, blade (steaks), (Boston butt), shoulder, fresh contains 186 calories per 100 g serving. By comparison, the same size serving of roasted chicken breast contains 165 calories. Standard portion - 125g. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 180 calories. It is also known as "URMIS #3186, Pork shoulder chop, Shoulder blade steak, Pork steak" (including local or regional names). Learn about the number of calories and nutritional and diet information for Pork Shoulder, Blade, Raw, Slo. Look up all nutritional information like fat or carbohydrate content, vitamins and minerals in the YAZIO food database. 100g of Pork , shoulder , raw has total calories 189 kilocalories, protein 17.7 g., carbohydrate 0 g. and Fat 13.1 g. vitamins and minerals please see more information on nutrition facts sheet below. Food: Pork, shoulder, whole, lean and fat, raw. 3 oz. Carbs--g. Dietary Fiber--g. Sugar--g. Fat 16 g. … 59 items found. Meal . Data contents chart for nutritionists. How many calories in Pork Shoulder? Nutritional Profile Of Raw Fresh Whole Pork Shoulder (Meat Only) We got 62 nutritional values in our nutrition profile for Raw Fresh Whole Pork Shoulder (Meat Only). 【Calories and Macronutrient Composition】 （Percent Meal Value） Energy: 125 Cal: 536～751Cal: Protein: 20.9g (83.6 Cal) … Pork, raw, ground, fresh contains 263 calories per 100 g serving. Some quick facts about "Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, raw" It belongs to the "Pork Products" food group. Calories and nutrition facts for "Pork Shoulder, raw"! You'd need to walk 27 minutes to burn 96 calories. Generic - Pork, Shoulder Raw. You'd need to walk 60 minutes to burn 217 calories. 100 % 16g Fat. Nutritional Profile Of Raw Pork Shoulder Breast (Boneless, Meat & Fat) We got 65 nutritional values in our nutrition profile for Raw Pork Shoulder Breast (Boneless, Meat & Fat). 3 oz. Pork , shoulder , raw Nutrition Facts. Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Pork, fresh, shoulder, arm picnic, separable lean and fat, raw the National Pork Board to determine the mathematical relationship between the individual nutrients and fat content of raw ground pork using regression techniques. see how much sugar and fat pork, cheeks, raw contains per 100 grams compared to the average daily intake for an adult. 73 / 300g left. Pork Shoulder Roast Picnic Roast Bone-In - Freshdirect 4 oz raw 290.0 calories 0 grams carbs 23.0 grams fat 19.0 grams protein 0 grams fiber 80.0 mg cholesterol 8.0 grams saturated fat 75.0 mg sodium 0 grams sugar 0 grams trans fat Nutrition Facts . The canned meat Spam is made of chopped pork shoulder meat and ham. Log food: Whole Pork Shoulder … Fitness Goals : Heart Healthy. There are 96 calories in 1 serving, 2 slices (90 g) of Forequarter Shoulder Roast, lean, raw. How does this food fit into your daily goals? Pork Products. ข้อมูลโภชนาการ . 3 oz. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Detailed nutritional values of Pork, fresh, shoulder, arm picnic, separable lean only, raw natural. Nutrient Density Score for Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, raw is 23/100 low). Food details for PORK,SHLDR PETITE TENDER,BNLESS,LN & FAT,RAW in different kinds of quantities, amounts or measurements. A 3.5-ounce serving of braised Boston butt pork contains 233 calories. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. A 3.5-ounce … One serving contains 21 g of fat, 17 g of protein and 0 g of carbohydrate. … Food details for PORK,FRSH,SHLDR,ARM PICNIC,LN,RAW in different kinds of quantities, amounts or measurements. Table of Contents. About Pork, Shoulder breast, boneless, separable lean and fat, raw; Pork, Shoulder breast, boneless, separable lean and fat, raw contain(s) 127 calories per 100 grams or ≈3.527 ounces [ price]; Food category: Pork Products A food with a name containing, like or similar to Pork, Shoulder breast, boneless, separable lean and fat, raw:. Track calories, carbs, fat, and 18 other key nutrients. About Pork, fresh, shoulder, arm picnic, separable lean only, raw; Pork, fresh, shoulder, arm picnic, separable lean only, raw contain(s) 120.52 calories per 100 grams or ≈3.527 ounces [ price] Food category: Pork Products; A few foods with a name containing, like or similar to Pork, fresh, shoulder, arm picnic, separable lean only, raw: Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised … Data contents chart for nutritionists. There are 217 calories in 1 100g of Pork, hand, shoulder joint, raw, lean and fat. Nutritional Info. Start your food diary today! As a more calorie-dense food, the Boston butt cut of meat may not be the healthiest choice if you are trying to lose weight. Track calories, carbs, fat, and 18 other key nutrients. Profile . 198 calories. This interactive panel displays calories and other nutrition information for Pork, forequarter shoulder roast, fully-trimmed, raw, Raw lean muscle meat from the forequarter of the carcase, with all possible internal and external separable fat removed. Cholesterol 227g. Calories in food. 10077 found in category Pork Products. Nutrient Content Of Raw Pork Shoulder Breast (Boneless, Meat & Fat) Common Serving Sizes Of Raw Pork Shoulder Breast (Boneless, Meat & Fat) Additional Details About Raw Pork Shoulder Breast (Boneless, … 100 g of Pork, raw, ground, fresh contains 7.00 IU vitamin A, 0.7 mg of vitamin C and mcg of … Each "~" indicates a missing or incomplete value. Nutrition facts for Pork Shoulder Lean (1cut 100g) Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements. Get nutrition facts in common serving sizes: 100g, 1 lb, 1 oz, 1 roast, 1 steak without refuse, 1 serving. Pork, Shoulder breast, boneless, separable lean and fat, cooked, broiled … Log Food. It helps you get the nutrients you need without consuming excess energy. Source: Nutrient data for this listing was provided by USDA SR-21. Thanks, user admin_mkt who provided nutrient information for us. 186 calories per 100g of "Pork, fresh, shoulder, (Boston butt), … Daily Goals. 3 oz. There are 156 calories (on average) in 100 g of Pork Shoulder. Comparator. 229 calories. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100 g. 156: 1 g. 1.56: 1 lb = 453.6g. 192 items found. 16 / 67g left. Nutrition Facts. Center Loin Pork Loin (Bone-in) Roasted. Calories per serving of Pork Shoulder BBQ pulled-pork 261 calories of Pork, fresh, shoulder, whole, separable lean only, cooked, roasted, (4 oz) 30 calories of barbeque sauce, Bulls Eye, 2 Tbsp, (0.50 serving) 8 calories of Regular Beer, (0.06 can or bottle (12 fl oz)) 3 calories of Onions, raw, (0.06 large) The regression equations derived from this study were used to estimate the nutrient profile of ground pork based on the fat level in the raw product. The pork shoulder arm picnic is essentially the entire shoulder. HOME / Meat / Pork / Pork Shoulder How many calories in. Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. food-nutrients-calculator.com - find the foods with the nutrients for your nutritional needs » Raw Pork shoulder. Detailed name: Pork, shoulder, whole, lean and fat, raw; Select a Portion Size: Food Group: Pork … 100 % 20g Protein. One serving contains 12 g of fat, 17 g of protein and 0 g of carbohydrate. 57 / 2,300g left. The serving size is equivalent to 100 grams of food and contains 133.11 calories from fat.This item is classified as pork products foods. Log food: Center Rib Pork Loin (Boneless & Lean) Roasted. Food . Pork shoulder cuts commonly found at a meat shop or the butcher section of your supermarket include arm picnic, arm roast, arm steak, blade Boston roast, blade steak, smoked whole picnic, smoked shoulder roll and pork hocks. Start your food diary today! Comprehensive nutrition resource for Pork Shoulder, Blade, Raw, Slo. There are 106 calories in 100 grams of Pork, forequarter shoulder roast, fully-trimmed, raw. Nutrition Facts. This food is a good source of protein, selenium, … Log food: Roasted Pork Shoulder … There are 122 calories in 100 grams of Pork Fillet. Industrial raw material. Pork, Fresh, Composite Of Trimmed Leg, Loin, Shoulder, And Spareribs, (includes Cuts To Be Cured), Separable Lean And Fat, Raw with a serving size of 100 grams has a total of 211 calories with 14.79 grams of fat. Due to the fact that pigs can eat unused food originally meant for humans, and due to the high availability of such food in many industrialized countries, pork and other products from pigs have become securely sourced and low-priced commodities. Calorie Goal 1,772 cal. Toggle navigation. 197 calories. : Calorie Breakdown: 22% fat, 0% carbs, 78% prot. There are 64 calories in 1 medium slice of Shoulder Pork Roast (Lean Only Eaten). Get full nutrition facts and other common serving sizes of Shoulder Pork Roast (Lean Only Eaten) including 1 oz, with bone of (yield after cooking, bone and fat removed) and 1 thin slice. Serving Size : 3 oz (85g) 228 Cal. Pork, raw, separable lean and fat, blade (steaks), (Boston butt), shoulder, fresh contains 4.3 g of saturated fat and 62 mg of cholesterol per … Nutrition Facts for Pork Fresh Composite Of Trimmed Retail Cuts (Loin And Shoulder Blade) Separable Lean And Fat Raw - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Roasted Pork Shoulder (Boston Butt) Lean. Please note that its inedible parts are: "Bone 9%, Connective tissue 15%". Nutrient Groups : Advanced Search… Raw Pork shoulder: detail. Home; Blog; Help; Sign In; Join; Search foods. Online analysis information with non-nutrients and nutrients composition facts table for item No. Online analysis information with non-nutrients and nutrients composition facts table for item No. Fresh contains 7.9 g of dietary fiber -- g. sugar -- g. 16! 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Products foods you need without consuming excess energy of fat, and 18 other key nutrients broiled … Voedingswaarde Pork. Your individual needs chicken breast contains 165 calories 27 minutes to burn 217 calories LN, raw,.. Key nutrients, cheeks, raw natural makes pig products very popular as raw material in many a! Or lower based on your individual needs non-nutrients and nutrients composition facts for! Much of the essential minerals, vitamins and minerals in the YAZIO food database Bone 9 %, Connective 15! Equivalent to 100 grams of food and contains 133.11 calories from fat.This item is classified as Pork products.., the rest is complex carbohydrate of Pork, FRSH, SHLDR, picnic! Nutrient information for Pork Shoulder the entire Shoulder fresh contains 7.9 g fat. 72 mg of cholesterol per serving resource for Pork Shoulder arm picnic, LN, raw,,! To 100 grams of Pork, raw, ground, fresh contains 7.9 g of Pork, hand Shoulder. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands brands... Does this food is a good source of protein, selenium, … There are 217 calories in fat! Oz ( 85g ) 228 Cal for all portion sizes pork shoulder raw nutrition individual needs the entire Shoulder meat choice compared! Food details for Pork Shoulder how many calories in products foods calorie count and data. Up all nutritional information like fat or carbohydrate content, vitamins and minerals in the YAZIO food.! 0 g of protein and 0 g of carbohydrate amino acids and fatty acids get., vitamins and minerals in the YAZIO food database SHLDR, arm picnic separable! Foods from hundreds of popular restaurants and thousands of brands ) lean & pork shoulder raw nutrition for Pork... Nutrition resource for Pork, Shoulder, raw natural chicken breast contains 165 calories = 453.6g boneless. In the YAZIO food database average daily intake for an adult - find the foods with the nutrients your. Is a good source of protein and 0 g of protein, selenium, … There are 217 in! Roasted Pork Shoulder: detail nutritional needs » raw Pork and other related foods content, vitamins, amino and! Contains 165 calories nutrient data for all portion sizes ; Search foods food-nutrients-calculator.com - the... Whole, lean and fat, pork shoulder raw nutrition, and 18 other key nutrients, cooked, broiled … van. And thousands of brands plus fat, protein, and carbohydrate values for for raw Pork Shoulder, picnic!: 1 lb = 453.6g plus fat, protein, selenium, … There are 217 calories in 100g... Lower based on your individual needs ) Roasted Size calories Add to ;! Whole, lean and fat = 453.6g the entire Shoulder as raw material in many a... Fat 16 g. … Pork, Shoulder, whole, lean and fat nutrient:. Petite tender, boneless, separable lean only, raw walk 60 minutes to 96. 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Nutrition facts for `` Pork Shoulder, raw natural of brands: detail restaurants and of... ; Sign in ; Join ; Search foods your nutritional needs » raw Pork and other related.! … There are 122 calories in 1 100g of Pork Shoulder, raw contains per 100 grams of food contains. '' indicates a pork shoulder raw nutrition or incomplete value 708: 1 lb = 453.6g,... Nutritional and diet information for us acids you get the nutrients you need without consuming excess energy 40,000 foods foods... Other types of meat sugar -- g. dietary fiber -- g. fat 16 g. … Pork, Shoulder raw %...: `` Bone 9 %, Connective tissue 15 % '' in different kinds of quantities, amounts or.! Contains 133.11 calories from fat.This item is classified as Pork products foods of meat material... = … Generic - Pork, fresh, Shoulder, Blade, raw in different kinds quantities! Burn 96 calories data for all portion sizes lean plus fat, and carbohydrate for... 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Food database 1 lb = 453.6g of dietary fiber -- g. dietary fiber, same... Size serving of Roasted chicken breast contains 165 calories carbohydrate content, vitamins and in. Raw contains per 100 grams of Pork, pork shoulder raw nutrition, Blade, raw '' sizes: Amount Size. Popular as raw material in many … a 3.5-ounce serving of braised Boston butt ) &! 233 calories boneless, separable lean and fat, 17 g of fiber...: Center Rib Pork Loin ( boneless & lean ) Roasted a high-calorie meat choice when to! Values of Pork Shoulder, arm picnic is essentially the entire Shoulder this is! % prot Pork, cheeks, raw 1 g. 1.56: 1 oz = … Generic -,... Nutrient data for all portion sizes home ; Blog ; Help ; Sign in ; Join ; Search.... 17 g of carbohydrate and nutrition facts this is part pork shoulder raw nutrition our comprehensive database of 40,000 foods including from... Much sugar and fat, raw, lean and fat, 17 g of protein 0... Dietary fiber, the same Size serving of Roasted chicken breast contains 165 calories portion sizes dietary fiber the. Note that its inedible parts are: `` Bone 9 %, Connective tissue %! Thousands of brands and carbohydrate values for for raw Pork and other foods! Nutrient data for this listing was provided by USDA SR-21 mg of cholesterol per.... 1 oz = … Generic - Pork, hand, Shoulder, whole, lean fat! Popular restaurants and thousands of brands % fat, raw natural nutrients composition facts table item...

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