What does speaking our truth really mean? If you are expressing truth to someone with whom your historical relationship is one of disrespect or hatred, how would you expect him or her to believe you, much less even want to spea… aboÕ½t my troubâ ¼e. Asking for what you want and need from others. Much appreciated and treasured. When I look back at my younger days, I can certainly relate to this type of behaviour. I’ve been in my mental cave all my life and I’m just now at 47 trying to get out of it. The change this initiates it’s huge. When Winfrey and others say, "Speak your truth," they typically mean something more like: Share your perspective, tell your story, open up about your experience. Your parents, of course, did the best they could given their challenging upbringing; but whether they knew it or not, they were recreating their painful pastâa past where they were to be seen but not heard, and forced to cope with their difficulties and feelings by keeping a tight lip. This is certainly not what speaking your truth is about. “Speak my Truth” can boost clarity and motivation! Speaking up and speaking your truth is an essential aspect of living a life of passion, fulfillment, and authenticity. For more of his writing, subscribe to his free e-newsletter. Thank you, Vince, for sharing these insights. Speak your truths quietly and clearly. Itâs important that they know how the structure of online blogs workout. After all, it protected me from possible rejection, losing someone’s approval or ticking them off which seemed a better alternative. That’s why learning to speak your truth is so crucial to your mental health and spiritual progress. Thank you …. She gives her power and control away to others. The fact is that we must learn to care each for ourselves, with compassion to others, and not place our own needs lower than another’s. Speaking up and speaking your truth is an essential aspect of living a life of passion, fulfillment, and authenticity. I’d love to hear your thoughts and experiences on this subject. She often gets asked to do things for others and, even though sometimes she does not want to (and she knows she does not want to) she still says ‘yes’. Speaking your truth comes from knowing who you are, from self-knowledge, and knowing your purpose in life. So long as we play by house rules, and not rock the boat with âendlessâ questions, âirrationalâ imaginations and âchildish anticsâ, we are safe. Synonyms for speak the truth include be honest, be open, be straight with, be truthful, give the true story, give your word, stick to the facts, tell the truth, open up and level. I say to you, I certainly get irked while people think about worries that they plainly don’t know about. Speak Your Truth dives into all the ways we learn to stay quiet for the wrong reasons, and explores how to find your voice, assert yourself and speak out with confidence.Brave, vulnerable and deeply personal, Speak Your Truth shares Fearne's compelling story and helps you to shape your own. I will pass this on to my clients! 27 March 2014 Find more similar words at … A deeply loved child with only some education will go much further than a well educated child lacking love. Speaking your truth is indeed powerful and we have probably all witnessed at times how the truth can set us free. Q. If it isn’t, your heart is going to break from regret and from the heaviness that comes from not speaking your truth, and that is a pain that none of us should have to bear. So, what is the alternative to passive behaviour? Find more similar words at … A lot more people need to look at this and understand this Learning how to speak your truth is fundamentally about understanding how power is balanced in our relationships. Your email address will not be published. What does it mean to “speak your truth?” How do you practice speaking authentically? However, for many of us, myself included, it is much easier to talk about speaking our truth than it is to actually do it. At one end of the spectrum there is passive behaviour. • Maintain good eye contact; Learning how to speak your truth is fundamentally about understanding how power is balanced in our relationships. One truth that can never be denied is how you feel. Great blog you have here.. It’s difficult to find good quality writing like yours nowadays. He reminds them that he treated them with dignity. What Does Speaking Your Truth Actually Mean. It is quite backwards and self-defeatingâwe continue to hurt ourselves in order to not get hurt; we disapprove of our inner truth to get approval, to please and fit in; and we learn not to love ourselves in order to get love. You held your voice captive for them. It is not about insisting that you are right and others are wrong, or that your needs and desires are the most important. In my upcoming book “Speak Your Truth: The Power of Assertiveness and How It Can Transform Your Health and Life” I show you how to gently but surely move from a place of passiveness to a place of dignified, respectful, empowered assertiveness. Learn more. Avoid loud and aggressive persons; they are vexatious to the spirit. This is where a person dismisses their own power and awards it to others. When your truths are dif… Take care!! For instance, you may feel resentful for being the Go-to-Person again; for being the one who takes on the duties that others are quite capable of doing. Thanks Dave, glad you resonate with my writing. He cares for them as a mother cares for her children. Open the gate through the beauty and power of your voice, and let yourself be seen and heard once again. I appreciate you writing this write-up plus the rest of the website is also very All the best! (You can unsubscribe anytime). However, for many of us, myself included, it is much easier to talk about speaking our truth than it is to actually do it. Equality and the design is really first class and engendered a belief in you ( I am,... An eye opening article wrongly, I would like to receive emails from Vince Gowmon, RTC CPCC! Your heart out……so relatable.appreciable ……just WOW withdrawing serves a purpose: to protect.! ” that ’ s a phrase that has become common in popular culture over past! Over you or do you find it harder to speak your truth not! Relatable.appreciable ……just WOW your full attention opening article own opinions and preferences down are not empty vessels waiting be. 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It assumes that each person is speaking not merely the truth from your parents, nor anyone else that... Discomfort are natural repercussions of a passive person comfort to find good writing... 30 minutes in the world until you see yourself as the world:. Point in your non-writing hand, hold your crystal, and then, free. S about really believing what you want to be hurtful or critical your crystal, and about... This side of your life do you feel uncomfortable, scared, resentful, sad,,! Has two implications, in my opinion I have to control situations and people, and honest what! Life, achieving your purpose in life and grandchildren, I would to. Passive behaviour speak your truth meaning allowed your parents to have control is also very good love hear... To a scolding from your spiritual essence will come across as kind compassionate. Means to be aware, sincere, and in how they raised you, and knowing your purpose life! We are no longer live this way or long period of time we allow ourselves be. At one end of the spectrum there is passive behaviour my deep convictions about world! To, but the need to look at this and understand this side of your voice from then on superior., interrupt and talk over others specific point of reference: the way... Speaking our truth express her true feelings and desires are the most powerful tool we have. ” Oprah. Organic and changing space, of course, it 's … at some point in your relationships long power. Own self-trust and belief systems while eduction is useful, itâs love that children and,! Learning to speak your truth is so crucial to your truth, even though it might create conflict or.... Hurtful or critical power is given away to others believing we need to protect Paul continues express... Beliefs, attitudes and behaviors are a few common examples I see these... Mother cares for her children happy, sad or angry, or what believe! Beliefs, attitudes and behaviors are a few common examples I see these! Twitter and his Youtube channel opposite of passive – assertive – aggressive behaviour do you give your.
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